Kara is an employment law expert dedicated to translating complex federal, state, and local regulations into practical, actionable guidance for employers. With deep expertise in pay equity, employee classification, and workplace harassment, she is a trusted resource for HR professionals nationwide.
Kara regularly shares her insights through writing, webinars, and in-person seminars, helping organizations navigate evolving compliance landscapes. Her commentary has been featured in Bloomberg, Forbes, NPR Marketplace, SHRM, HR Executive, and other leading publications.
A sought-after speaker, Kara has presented at major industry conferences, including the Northwest Human Resources Association Annual Conference, the Oregon Bar Association Employment Law Conference, and the American Rental Association Annual Conference.
When she’s not analyzing employment laws, Kara can be found training for her next Ironman, demonstrating the same dedication and endurance that she brings to her work.
Kara Grovo
Manager and Principal Legal Analyst, Mitratech